Photo by Mufid Majnun on Unsplash Constipation is uncomfortable, frustrating, and VERY common—but can it actually cause a fever? The short answer is: not usually.
Photo by Madara on Unsplash In recent years, the health and wellness industry has exploded with gut health supplements—probiotics, prebiotics, digestive enzymes, fiber pills, and more—each gut health
Magnesium Glycinate vs Citrate vs Oxide One of the bigger things to have exploded onto the gut health scene (pun intended) since the book came
(Originally published in Doximity Op-Meds, a platform for physicians, on May 11, 2023. Published here in its original form with a selected Bibliography/further reading at
(Originally published in Doximity Op-Meds, a platform for physicians, on March 16, 2023 as ‘The Measure of a ‘Good’ Physician Should Not Be Someone Who
(Originally published in Doximity Op-Meds, a platform for physicians, on May 15, 2023, as “Postpartum Care in America Leaves Much to Be Desired”. Published here
There are many, many versions of this, but I use a recipe that the NYT called, “a use for all your wilted herbs” but at
This soup was a result of my pregnant wife having both constipation and GERD (very common) and being at a loss when having to decide
A cup of cooked spaghetti squash has 10 grams of carbohydrates with just over 2 grams of fiber. In comparison, a cup of butternut squash
