Your Friendly Neighborhood Colorectal Surgeon (TM)

Explore The World of Gut & Butt Health with Colorectal Surgeon Dr. Carmen Fong.

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Launching October 14, 2025: Bummed is Here!

Dr. Carmen Fong joins a team of innovators to launch
Bummed, a new telehealth company reimagining how people connect with care.

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Dr. Fong's Free Resource

Get Free Gut Health Guide

Unlock Better Digestion with Dr. Fong’s Gut Health Guide

    Book Cover: Constipation Nation a gut health book by colorectal surgeon Dr.Fong

    Constipation Nation

    What to Know When You Can't Go

    Most Americans have had constipation symptoms at some point in their lives. Statistics show up to 30% of Americans are affected with chronic constipation. This number reaches 60% as we age. At any given time up to 100 million people in the United States experience constipation. During the pandemic, constipation and its related anorectal issues worsened because everyone was sitting at home.

    Constipation has affected humans throughout history. Some called it “civilization’s curse.” Dr. John Harvey Kellogg (yes, of Kellogg’s cereal fame) promoted cold cereal as a constipation cure. Today, we have more probiotics and diets than you can shake your tushy at, and social media has popularized the Blue Poop Challenge to diagnose gut health. But what does it all mean?

    After seeing thousands of patients in her practice as a colorectal surgeon, Dr. Fong realized that she was repeating the same information, sometimes twenty times a day. Yet, this information was not common knowledge. What was found on the Internet was confusing and conflicting, leaving people who Googled their symptoms with more questions than answers. As an academic clinician who has written peer-reviewed publications, Dr. Fong sought information beyond even what the medical textbooks taught her.

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    DR. CARMEN FONG
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